krazy44's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2592 kcal Fat: 103.35g | Prot: 180.76g | Carb: 244.35g.   Breakfast: whey protein, orange juice, Cheeseburger, almonds, egg white, bagel, chicken, trial mix. Lunch: bagel. more...
on diet krazy44's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krazy44's weight history


krazy44's Recent Activity

krazy44's Own Activity

No recent activity.

krazy44's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir commented on their Journal Entry.
arsescenic updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sweet Georgia Peaches updated their Food Diary.
CandissTC supported Asarver's Journal Entry.
brisbee commented on NavymomT's Journal Entry.
LAFORGUS updated their Exercise Diary.
PGM012197 commented on Rckc's Journal Entry.