krazy44's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2592 kcal Fat: 103.35g | Prot: 180.76g | Carb: 244.35g.   Breakfast: trial mix, Cheeseburger, chicken, whey protein, almonds, orange juice, bagel, egg white. Lunch: bagel. more...
on diet krazy44's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krazy44's own diet



krazy44's weight history


krazy44's Recent Activity

krazy44's Own Activity

No recent activity.

krazy44's Buddies

No recent activity.

Other Member Diet Recent Activity

Tlfriday recorded a Weigh In at 157.0 lb.
moemike recorded a Weigh In at 168.4 lb.
hooks0617 supported MultiplesMom's Weigh In.
Gigisquare recorded a Weigh In at 180.3 lb.
TK4130 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Wednesday, Oct 1st.
BibiC updated their Food Diary.
apr72ey recorded a Weigh In at 168.2 lb.
3stonedown updated their Food Diary.