Jane Robbin's Journal, 27 December 2012

I have stayed under the calorie intake everyday and I feel the weight leaving. It will take a year to get all the weight off, but it will be worth it.
205.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1806 kcal Fat: 57.55g | Prot: 49.46g | Carb: 263.45g.   Breakfast: american sliced cheese, zachary, water, coffee. Lunch: pizza, water. Dinner: Zachary, water. more...
2827 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 8 hours, Desk Work - 4 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Blood Type Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Blood Type Diet



Jane Robbin's weight history


Jane Robbin's Recent Activity

Jane Robbin's Own Activity

Jane Robbin supported jeanne douglass's Weigh In.
Jane Robbin commented on Gigi39's Journal Entry.
Jane Robbin recorded a Journal Entry and a Weigh In at 198.0 lb.
Jane Robbin recorded a Journal Entry.

Jane Robbin's Buddies

annie oak updated their Food Diary.
jparlett supported great grandma b's Weigh In.

The Paleo Diet Recent Activity

julslaw47 recorded a Weigh In at 198.0 lb.
m4925 recorded a Weigh In at 108.0 lb.
Panigale1199 recorded a Journal Entry.
jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.