Jane Robbin's Journal, 27 December 2012

I have stayed under the calorie intake everyday and I feel the weight leaving. It will take a year to get all the weight off, but it will be worth it.
205.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1806 kcal Fat: 57.55g | Prot: 49.46g | Carb: 263.45g.   Breakfast: water, coffee, american sliced cheese, zachary. Lunch: pizza, water. Dinner: water, Zachary. more...
2827 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 8 hours, Desk Work - 4 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Blood Type Diet   losing 1.0 lb a week



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