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Good Morning I woke up at the regular time this morning and had water and then coffee as usual. I also did some bible study.
Diet Calendar Entries for 26 December 2012:
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1733 kcal
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Fat: 80.68g | Prot: 98.61g | Carb: 164.04g.
Breakfast: green bean, american sliced cheese, water, coffee, melon. Lunch: slopy joe sandwich, Fried Chicken Breast No Coating (Skin Eaten). Dinner: Fruit Slices, milk, water. Snacks/Other: chocolate coconut, chocolate coconut, green bean, turkey sausage. more...
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2443 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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