Weigh In record (no journal entry) for 27 December 2012
Diet Calendar Entries for 27 December 2012:
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815 kcal
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Fat: 13.50g | Prot: 109.50g | Carb: 64.00g.
Breakfast: Kraft Fat Free Shredded Cheddar, Quaker Apples and Cinnamon Lower Sugar Oatmeal, Great Value Egg Substitute, Butterball Turkey Bacon. Lunch: Dannon Light and Fit Greek Yogurt-Strawberry, Life Choice Protein Bar-Double Chocolate. Dinner: Thin Sliced Boneless Skinless Chicken Breast, Valley Fresh Steamers Healthy Colors Valley Blend. more...
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2457 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Exercise machine (moderate) - 1 hour, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 3 hours. more...
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