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Sick and pregnant! It's not been fun, but I'll be back in the gym next week. This cold is on it's way out (after two weeks) and I can feel that I am weaker. That is unacceptable, and I'm going to get back at it!
Diet Calendar Entries for 08 January 2013:
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1117 kcal
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Fat: 33.81g | Prot: 118.54g | Carb: 83.57g.
Breakfast: Special K Protein Plus Cereal, Butterball Turkey Bacon, Great Value Egg Substitute, Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Fat Free Shredded Cheddar. Lunch: Light Ranch Buttermilk Dressing, Tortilla Strips, Southwest Chargrilled Chicken Salad. Dinner: Great Value Lower Sodium Soy Sauce, Mushrooms, Del Monte Corn, Del Monte Carrots, Green Giant Green Beans, Thin Sliced Boneless Skinless Chicken Breast. Snacks/Other: Reduced Fat Creamy Peanut Butter, Light & Fit Yogurt - Strawberry. more...
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2543 kcal
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Activities & Exercise:
Sitting - 1 hour and 45 minutes, Exercise machine (fast) - 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 4 hours. more...
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