HopefulMommy76's Journal, 04 May 2008

Today was terrible, I wasn't hungry all day, I woke up to my fiance telling me his father passed away. I needed comfort food and I opted for taco bell, I didn't overdo it, it definitely wasn't core, but I am back on it tomorrow. I can't let this destroy the work I have accomplished thus far. I did start at 233 in November.

Diet Calendar Entry for 04 May 2008:
1113 kcal Fat: 59.47g | Prot: 46.80g | Carb: 94.81g.   Breakfast: Oatmeal Cookie CORE. Lunch: cocktail sauce, shrimp, salad mix, fat free bleu cheese dressing. Dinner: taco bell, cheesy fiesta, taco. more...

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I am sorry to hear about your fiance's father. I am sure that you haven't hurt your diet at all. It was a small slip-up, but I'll bet not terribly harmful. Don't let it get you down! 
04 May 08 by member: seadaughter
It is so hard to fight the emotional eating1 It was just one day though and I know you will do better tomorrow! Sorry about your fiance's father, I will keep you in my prayers! 
04 May 08 by member: wannabeskinee

     
 

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