HopefulMommy76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 22nd: 1966 * 109%
fat: 107.54g
|
protein: 134.46g
|
carbs: 135.95g
2892*  926
Thu 21st: 1267 * 70%
fat: 61.51g
|
protein: 119.02g
|
carbs: 62.80g
2925  1658
Wed 20th: 1619 * 90%
fat: 83.16g
|
protein: 105.48g
|
carbs: 151.06g
2804  1185
Tue 19th: 328 * 18%
fat: 10.00g
|
protein: 39.00g
|
carbs: 27.00g
- -
Mon 18th: 1392 * 77%
fat: 83.05g
|
protein: 49.49g
|
carbs: 117.96g
2541  1149
Sun 17th: 1140 * 63%
fat: 67.80g
|
protein: 67.49g
|
carbs: 70.56g
- -
Sat 16th: 1471 * 82%
fat: 85.43g
|
protein: 76.95g
|
carbs: 126.43g
- -
Fri 15th: 1555 * 86%
fat: 109.56g
|
protein: 93.99g
|
carbs: 47.77g
- -
Thu 14th: 1271 * 71%
fat: 82.50g
|
protein: 59.08g
|
carbs: 55.83g
- -
Wed 13th: 2159 * 120%
fat: 112.28g
|
protein: 76.30g
|
carbs: 220.24g
- -
Tue 12th: 1724 * 96%
fat: 106.22g
|
protein: 102.46g
|
carbs: 97.50g
- -
Mon 11th: 1770 * 98%
fat: 123.62g
|
protein: 102.88g
|
carbs: 67.93g
2497*  727
Mon 4th: 1530 * 85%
fat: 107.00g
|
protein: 64.00g
|
carbs: 74.00g
- -
May 2012
Sun 27th: 2215 * 123%
fat: 130.50g
|
protein: 133.00g
|
carbs: 135.50g
- -
Sat 26th: 1069 * 59%
fat: 64.08g
|
protein: 80.45g
|
carbs: 59.04g
- -
Fri 25th: 1109 * 62%
fat: 76.60g
|
protein: 61.83g
|
carbs: 60.77g
- -
Thu 24th: 1966 * 109%
fat: 104.55g
|
protein: 142.01g
|
carbs: 126.55g
2721*  755
Wed 23rd: 1674 * 93%
fat: 83.94g
|
protein: 119.96g
|
carbs: 119.91g
- -
Tue 22nd: 1401 * 78%
fat: 81.28g
|
protein: 83.42g
|
carbs: 83.07g
- -
Mon 21st: 2007 * 112%
fat: 123.78g
|
protein: 162.48g
|
carbs: 90.18g
2892*  885

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