FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

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Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

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FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Weigh In at 300.0 lb.
FLOWERDUDE recorded a Weigh In at 300.8 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 303.0 lb.
FLOWERDUDE commented on their Journal Entry.

FLOWERDUDE's Buddies

johncaruso recorded a Journal Entry and a Weigh In at 240.9 lb.
amanda123 recorded a Journal Entry.
deb_bluerose recorded a Weigh In at 140.0 lb.

Atkins Recent Activity

karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.
Bidah recorded a Weigh In at 227.2 lb.