FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

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Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

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FLOWERDUDE commented on johncaruso's Journal Entry.
FLOWERDUDE commented on their Weigh In.
FLOWERDUDE recorded a Weigh In at 300.5 lb.
FLOWERDUDE recorded a Weigh In at 301.5 lb.

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johncaruso recorded a Weigh In at 232.4 lb.
ShyGuy commented on C67241's Journal Entry.
sarahsmum commented on dboza's Journal Entry.
77SUDelta recorded a Weigh In at 176.4 lb.

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bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
Ceboz and ehynek are now buddies.
Capano recorded a Weigh In at 192.0 lb.
greycmay supported ClassicRocker's Journal Entry.
vanilla bean recorded a Weigh In at 200.0 lb.
Carb Tracker for Gina recorded a Weigh In at 137.4 lb.