FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

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Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

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FLOWERDUDE supported Debinator's Journal Entry.
FLOWERDUDE supported ShyGuy's Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 319.0 lb.

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jparlett commented on notelaine's Journal Entry.

Atkins Recent Activity

tweetycat commented on their Weigh In.
sierra1167 commented on their Journal Entry.
blkbear and ImLaura are now buddies.
agdonis recorded a Weigh In at 210.8 lb.
fraidycat3 added lettygaylor's Chili Lime Sauce recipe to their cook book.
CorkyPeet recorded a Weigh In at 227.0 lb.
OutlanderFan supported Kppgreen's Journal Entry.
LO-Carb Karen supported saracantthink's Weigh In.