FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

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Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

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FLOWERDUDE recorded a Weight Entry at 333.0 lb.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 335.0 lb.
FLOWERDUDE commented on their Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 337.0 lb.

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sarahsmum commented on Draglist's Journal Entry.
KristaLinn recorded a Weight Entry at 181.8 lb.
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Debinator recorded a Weight Entry at 183.6 lb.

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YellowTrucker recorded a Weight Entry at 334.4 lb.
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Zahira Ahmed recorded a Weight Entry at 176.0 lb.
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KayCeeGV recorded a Weight Entry at 114.8 lb.