FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

   Support   

Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE supported sweetlime's Journal Entry.
FLOWERDUDE supported Christinemeowk's Journal Entry.
FLOWERDUDE recorded a Weigh In at 313.2 lb.
FLOWERDUDE supported heyxcupcake's Weigh In.

FLOWERDUDE's Buddies

wallisrox supported Lynnette Christine's Weigh In.
redgirl1974 commented on kitten75's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 219.0 lb.
Jozette99 commented on their Weigh In.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weigh In at 327.0 lb.
stukas and erikahollister are now buddies.
trackin64 supported glen's Journal Entry.
healthymomma recorded a Weigh In at 286.4 lb.
rgraff recorded a Weigh In at 219.5 lb.
intentandpurpose and LO-Carb Karen are now buddies.
JMA312 recorded a Journal Entry.