FLOWERDUDE's Journal, 26 December 2012

First day back at it...

I give myself a 6 outta 10.
Not bad at all.
I'm ready to let go my comfort in eating..mentally atleast.
Success to all.

S

Diet Calendar Entry for 26 December 2012:
763 kcal Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.   Breakfast: heavy cream, POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee. Lunch: rice. Dinner: pork. more...
on diet Atkins  

   Support   

Comments 
Welcome back buddy...:O) 
27 Dec 12 by member: BHA
Yeah, welcome back. :-) 
27 Dec 12 by member: ShyGuy
Thanks my peeps.  
28 Dec 12 by member: FLOWERDUDE

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

No recent activity.

FLOWERDUDE's Buddies

ShyGuy commented on their Journal Entry.
sarahsmum commented on dboza's Weight Entry.

Atkins Recent Activity

RoseTampa supported Sans Egal's Weight Entry.
lnnichols recorded a Weight Entry at 229.2 lb.
Marlene1952 updated their Food Diary.
ShyGuy commented on their Journal Entry.
VDee recorded a Weight Entry at 192.0 lb.
Rochelle Pasco commented on RoseTampa's Journal Entry.
LO-Carb Karen supported Tosh2015's Weight Entry.
ioaq5100 updated their Exercise Diary.