Weigh In record (no journal entry) for 02 July 2010
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179.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2010:
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2610 kcal
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Fat: 119.60g | Prot: 74.38g | Carb: 296.73g.
Breakfast: 2% Milk American Cheese Singles, Egg, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Snow Crab Legs (1 Pound), Garden Salad, Cheddar Bay Biscuits, Mozzarella Cheesesticks (Appetizer Combo), Ranch Dressing, Warm Chocolate Chip Lava Cookie, Home-style Mashed Potatoes, Shrimp Linguini Alfredo (Half Portion). Snacks/Other: Cantaloupe Melons. more...
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2694 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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