queenproyal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 11th: - - 2416* -
Tue 10th: 1292 * 59%
fat: 77.34g
|
protein: 77.22g
|
carbs: 75.74g
- -
Mon 9th: 1297 * 59%
fat: 78.01g
|
protein: 87.52g
|
carbs: 66.43g
2416*  1119
July 2010
Mon 5th: 315 * 14%
fat: 16.50g
|
protein: 4.50g
|
carbs: 37.50g
- -
Sun 4th: 1860 * 85%
fat: 128.50g
|
protein: 64.50g
|
carbs: 207.50g
- -
Sat 3rd: 1743 * 79%
fat: 80.66g
|
protein: 38.01g
|
carbs: 223.17g
2588*  845
Fri 2nd: 2610 * 119%
fat: 119.60g
|
protein: 74.38g
|
carbs: 296.73g
2694*  84
Thu 1st: 2050 * 93%
fat: 84.23g
|
protein: 81.86g
|
carbs: 248.53g
2483*  433
June 2010
Wed 30th: 1989 * -
fat: 66.68g
|
protein: 60.06g
|
carbs: 305.83g
2443*  454
Tue 15th: - - 2643* -
March 2010
February 2010
Mon 15th: - - 2885* -
October 2009
Sat 3rd: 1255 -
fat: 54.86g
|
protein: 85.50g
|
carbs: 115.27g
2786*  1531
September 2009
Wed 30th: - - 2960* -
Tue 29th: - - 2630* -
Mon 28th: - - 2960* -

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