Weigh In record (no journal entry) for 26 December 2012
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241.0 lb
Lost so far: 8.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1962 kcal
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Fat: 108.39g | Prot: 66.62g | Carb: 189.74g.
Breakfast: banana, Clover Honey, cinnamon, Original Buttery Spread, fat free english muffin, bacon, Organic Virgin Coconut Oil, Coconut Milk Beverage Unsweetened, bell pepper, chilli pepper, garlic, milk, egg sub.. Lunch: Nabisco Ritz Crackers Nabisco, Summer Sausage, cheese. Dinner: tomato soup, hot dog, pineapple. more...
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gaining 14.0 lb a week
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