Weigh In record (no journal entry) for 26 December 2012
|
203.8 lb
Lost so far: 40.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2012:
|
1364 kcal
|
Fat: 50.31g | Prot: 73.13g | Carb: 161.97g.
Breakfast: black coffee, bacon, fried, Ellie Krieger's breakfast strata. Lunch: White Table Wine, Brownberry sandwich thin, Jif crunchy peanut butter, Progresso light chicken noodle soup. Dinner: Special K cracker chips, Del Monte mandarin orange cup in fruit juice, Smart Ones mini cheeseburgers. Snacks/Other: Skim milk, Honey Nut Cheerios. more...
|
|
2627 kcal
|
Activities & Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaRose's weight history
|