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226
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2012:
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639 kcal
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Fat: 20.28g | Prot: 13.40g | Carb: 102.93g.
Breakfast: Toasted Rye Bread. Lunch: Carrot Cake with Icing, Mashed Potato, Yam (with Salt, Drained, Cooked, Boiled), Smoked Honey Ham (Cooked). more...
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3119 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Ann yaku's weight history
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