Ann yaku's Journal, 27 December 2012

227
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
922 kcal Fat: 30.58g | Prot: 45.50g | Carb: 116.39g.   Breakfast: Oatmeal. Lunch: Penne. Dinner: Roast Beef Sandwich. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...
2748 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ann01981 recorded a Weight Entry at 159.0 lb.
Tori Joc supported mskestrela's Journal Entry.
johnwofford recorded a Weight Entry at 265.0 lb.
watchnow updated their Food Diary.
trungduy updated their Food Diary.
clydus26 is following trenswife.
francheska 30 supported Iriane Oberst's Journal Entry.
202122 recorded a Weight Entry at 118.4 lb.