Ann yaku's Journal, 27 December 2012

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
922 kcal Fat: 30.58g | Prot: 45.50g | Carb: 116.39g.   Breakfast: Oatmeal. Lunch: Penne. Dinner: Roast Beef Sandwich. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...
2748 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Ann yaku's own diet

Ann yaku's weight history

Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

luzzlarecul recorded a Weigh In at 120.0 lb.
lrenteria recorded a Weigh In at 191.1 lb.
HCB supported tamparick33614's Weigh In.
Marciawildflower recorded a Weigh In at 249.8 lb.
Jakal11 recorded a Weigh In at 162.0 lb.
25jellybeans recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
karenbillington recorded a Weigh In at 129.0 lb.