Weigh In record (no journal entry) for 25 December 2012
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260.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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555 kcal
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Fat: 25.25g | Prot: 29.00g | Carb: 53.75g.
Lunch: jamaican beef patties beef patties, Mild Buffalo Style Jumbo Chicken Wings. more...
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losing 3.0 lb a week
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mrvildor's weight history
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