Ilanaoaktree's Journal, 24 December 2012

Did have my first candy treats in a year. Not as good as I remember. Will think about that next time I am considering having a candy. It will be a gourmet chocolate that I go out to buy and savor.
179.2 lb Lost so far: 67.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 7.0 lb a week

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