Ilanaoaktree's Weight History



Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 247.0 lb
Cruise Phase :
05 Mar 14 214.2 lb Down Reasonably Well
02 Mar 14 218.2 lb Up Poorly
13 Nov 13 195.0 lb Steady 100%
Attack Phase:
15 Sep 13 195.0 lb Up Reasonably Well
Consolidation Phase:
22 Jun 13 188.0 lb Up Reasonably Well
16 Mar 13 181.2 lb Down 100%
06 Feb 13 183.0 lb Up Reasonably Well
26 Dec 12 177.6 lb Down Reasonably Well
24 Dec 12 179.2 lb Up Reasonably Well
23 Dec 12 178.2 lb Steady Reasonably Well
09 Dec 12 178.2 lb Down Reasonably Well
25 Nov 12 179.0 lb Up 100%
11 Nov 12 177.0 lb Steady Reasonably Well
24 Oct 12 177.0 lb Up 100%
17 Oct 12 175.0 lb Up Reasonably Well
28 Jul 12 170.6 lb Down 100%
24 May 12 172.0 lb Steady 100%
Cruise Phase :
10 May 12 172.0 lb Down 100%
30 Apr 12 174.0 lb Down 100%
12 Apr 12 176.0 lb Up 100%
26 Mar 12 175.0 lb Up 100%
12 Mar 12 174.4 lb Down 100%
07 Mar 12 176.0 lb Down 100%
29 Feb 12 177.0 lb Steady 100%
26 Feb 12 177.0 lb Down 100%
11 Feb 12 177.4 lb Down 100%
03 Feb 12 179.0 lb Down 100%
31 Jan 12 182.0 lb Up 100%
15 Jan 12 180.2 lb Down 100%
03 Jan 12 182.8 lb Down 100%
29 Dec 11 183.0 lb Down 100%
01 Dec 11 187.2 lb Down 100%
30 Nov 11 187.8 lb Down 100%
26 Nov 11 189.0 lb Down 100%
20 Nov 11 190.2 lb Down 100%
19 Nov 11 190.6 lb Down 100%
12 Nov 11 191.2 lb Down 100%
08 Nov 11 192.4 lb Down 100%
29 Oct 11 193.8 lb Down 100%
26 Oct 11 194.0 lb Down 100%
19 Oct 11 195.0 lb Down 100%
18 Oct 11 196.4 lb Down 100%
13 Oct 11 196.6 lb Down 100%
30 Sep 11 198.0 lb Down 100%
24 Sep 11 201.0 lb Up 100%
20 Sep 11 197.0 lb Down 100%
07 Sep 11 203.2 lb Down 100%
28 Aug 11 206.0 lb Down 100%
27 Aug 11 207.2 lb Steady 100%
26 Aug 11 207.2 lb Down 100%
22 Aug 11 209.2 lb Down 100%
20 Aug 11 209.8 lb Down 100%
13 Aug 11 210.8 lb Down 100%
10 Aug 11 211.6 lb Down 100%
08 Aug 11 213.2 lb Down 100%
06 Aug 11 213.8 lb Down 100%
05 Aug 11 214.8 lb Up 100%
04 Aug 11 213.4 lb Down 100%
03 Aug 11 213.6 lb Down 100%
02 Aug 11 214.6 lb Down 100%
28 Jul 11 215.2 lb Down 100%
23 Jul 11 215.8 lb Down 100%
13 Jul 11 218.2 lb Down 100%
09 Jul 11 219.8 lb Down 100%
25 Jun 11 223.0 lb Down 100%
22 Jun 11 224.4 lb Down 100%
21 Jun 11 225.4 lb Down 100%
16 Jun 11 226.8 lb Down 100%
08 Jun 11 228.8 lb Steady 100%
06 Jun 11 228.8 lb Down 100%
25 May 11 230.2 lb Down 100%
Attack Phase:
19 May 11 232.8 lb Steady 100%
15 May 11 232.8 lb Down 100%
12 May 11 238.4 lb Down 100%
04 May 11 247.0 lb Steady 100%
26 Apr 11 247.0 lb Steady Reasonably Well
25 Apr 11 247.0 lb Steady Reasonably Well
14 Apr 11 247.0 lb Start Reasonably Well

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Members

The Dukan Diet



Ilanaoaktree's Recent Activity

Ilanaoaktree's Own Activity

No recent activity.

Ilanaoaktree's Buddies

evomom recorded a Journal Entry and a Weigh In at 332.2 lb.
hizbecca recorded a Journal Entry and a Weigh In at 195.0 lb.

Other Member Diet Recent Activity

unamoyer commented on carol01943's Weigh In.
ClassicRocker supported FullaBella's Journal Entry.
Mlcst10 recorded a Weigh In at 150.0 lb.
br_e_co commented on BeethnJ's Weigh In.
Chillie Willie commented on DairyKing's Journal Entry.
tartrate recorded a Weigh In at 131.8 lb.
anamaria331 recorded a Weigh In at 177.4 lb.
meremark updated their Food Diary.