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28 December 2016

Weigh-in: 189.2 lb lost so far: 42.8 lb still to go: 24.2 lb Diet followed poorly
   add comment on diet HMR VLCD diet   gaining 1.1 lb a week

31 August 2016

Weigh-in: 170.0 lb lost so far: 62.0 lb still to go: 5.0 lb Diet followed reasonably well
   (4 comments) on diet HMR VLCD diet   steady weight

17 August 2016

Weigh-in: 170.0 lb lost so far: 62.0 lb still to go: 5.0 lb Diet followed reasonably well
   (6 comments) on diet HMR VLCD diet   gaining 1.5 lb a week

03 August 2016

Weigh-in: 167.0 lb lost so far: 65.0 lb still to go: 2.0 lb Diet followed reasonably well
   (3 comments) on diet HMR VLCD diet   gaining 0.1 lb a week

20 July 2016

Weigh-in: 166.7 lb lost so far: 65.3 lb still to go: 1.7 lb Diet followed reasonably well
   add comment on diet HMR VLCD diet   gaining 1.7 lb a week

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