Wyattj99's Journal, 24 December 2012

Not gaining through this holiday season, I might be doing something right!
157.0 lb Lost so far: 27.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:
1647 kcal Fat: 71.69g | Prot: 60.18g | Carb: 202.00g.   Breakfast: hash browns, village inn pancake, Raspberry Iced Tea, bacon, fried egg. Dinner: Bean Burrito, Soft Taco - Beef. Snacks/Other: Water, Mini Babybel Original Cheese, Milk Chocolate Hot Cocoa Mix. more...
2041 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet Wyattj99's own diet   steady weight


Great job!! Keep it up! 
25 Dec 12 by member: worm2butterfly2012


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