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Wyattj99's Journal, 24 December 2012
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Not gaining through this holiday season, I might be doing something right!
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157.0 lb
Lost so far: 27.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2012:
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1647 kcal
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Fat: 71.69g | Prot: 60.18g | Carb: 202.00g.
Breakfast: bacon, fried egg, hash browns, Raspberry Iced Tea, village inn pancake. Dinner: Soft Taco - Beef, Bean Burrito. Snacks/Other: Water, Milk Chocolate Hot Cocoa Mix, Mini Babybel Original Cheese. more...
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2041 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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on diet Wyattj99's own diet
steady weight
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