Wyattj99's Journal, 24 December 2012

Not gaining through this holiday season, I might be doing something right!
157.0 lb Lost so far: 27.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:
1647 kcal Fat: 71.69g | Prot: 60.18g | Carb: 202.00g.   Breakfast: fried egg, hash browns, Raspberry Iced Tea, village inn pancake, bacon. Dinner: Soft Taco - Beef, Bean Burrito. Snacks/Other: Water, Milk Chocolate Hot Cocoa Mix, Mini Babybel Original Cheese. more...
2041 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet Wyattj99's own diet   steady weight

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Comments 
Great job!! Keep it up! 
25 Dec 12 by member: worm2butterfly2012

     
 

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