pmccaslin's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 December 2012:
512 kcal Fat: 13.31g | Prot: 15.22g | Carb: 89.00g.   Breakfast: omelet, multigrain bread. Snacks/Other: apple, pear. more...
2725 kcal Activities & Exercise: Sitting - 1 hour, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb, Low Calorie, More Exercise



pmccaslin's weight history


pmccaslin's Recent Activity

pmccaslin's Own Activity

No recent activity.

pmccaslin's Buddies

No recent activity.

Other Member Diet Recent Activity

davidfarcus recorded a Weight Entry at 175.0 lb.
SoLosingIt recorded a Weight Entry at 182.0 lb.
SGR72049 recorded a Weight Entry at 165.0 lb.
michele79 recorded a Weight Entry at 181.0 lb.
TriptiThakur recorded a Weight Entry at 120.0 lb.
lwick78 recorded a Weight Entry at 247.4 lb.
okotzfatty recorded a Weight Entry at 219.4 lb.
Tracie Satterwhite recorded a Weight Entry at 167.6 lb.