Aj4everbemine's Journal, 24 December 2012

i just made one desert for tom. night and boy this is really taste good! and fattening and i just cant resist myself to taste some, i hope i can control myself not to binge again tom.

Diet Calendar Entries for 24 December 2012:
324 kcal Fat: 18.06g | Prot: 6.27g | Carb: 34.51g.   Breakfast: White Rice (Medium-Grain, Cooked), beef hotdog, Coffee with Cream and Sugar. more...
2233 kcal Activities & Exercise: max interval circuit - 1 hour and 5 minutes, insanity cardio - 40 minutes, Resting - 14 hours, Sleeping - 7 hours, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour. more...

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