| February 2013 |
| Thu 14th: |
937 *
|
72%
|
fat: 21.85g |
| |
protein: 27.90g |
| |
carbs: 163.04g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
998 *
|
77%
|
fat: 47.32g |
| |
protein: 31.03g |
| |
carbs: 113.98g |
|
-
|
-
|
| Wed 9th: |
610 *
|
47%
|
fat: 12.67g |
| |
protein: 28.88g |
| |
carbs: 97.14g |
|
-
|
-
|
| Fri 4th: |
714 *
|
65%
|
fat: 34.47g |
| |
protein: 39.07g |
| |
carbs: 62.21g |
|
1759
|
 1045
|
| Thu 3rd: |
1003 *
|
91%
|
fat: 28.94g |
| |
protein: 46.08g |
| |
carbs: 140.57g |
|
1732
|
729
|
| Wed 2nd: |
1147 *
|
104%
|
fat: 32.77g |
| |
protein: 54.50g |
| |
carbs: 160.46g |
|
1773*
|
626
|
| December 2012 |
| Mon 31st: |
259 *
|
24%
|
fat: 10.27g |
| |
protein: 14.86g |
| |
carbs: 26.80g |
|
2228*
|
1969
|
| Sun 30th: |
-
|
-
|
|
1444*
|
-
|
| Thu 27th: |
1031 *
|
94%
|
fat: 47.69g |
| |
protein: 95.75g |
| |
carbs: 50.24g |
|
-
|
-
|
| Mon 24th: |
324 *
|
29%
|
fat: 18.06g |
| |
protein: 6.27g |
| |
carbs: 34.51g |
|
2233*
|
1909
|
| Sun 23rd: |
746 *
|
68%
|
fat: 19.99g |
| |
protein: 59.58g |
| |
carbs: 76.91g |
|
-
|
-
|
| Sat 22nd: |
1197 *
|
109%
|
fat: 46.40g |
| |
protein: 29.50g |
| |
carbs: 155.74g |
|
2325*
|
1128
|
| Fri 21st: |
635 *
|
58%
|
fat: 17.16g |
| |
protein: 25.46g |
| |
carbs: 91.01g |
|
-
|
-
|
| Thu 20th: |
456 *
|
41%
|
fat: 32.84g |
| |
protein: 25.94g |
| |
carbs: 14.09g |
|
-
|
-
|
| Wed 19th: |
1150 *
|
105%
|
fat: 37.85g |
| |
protein: 64.51g |
| |
carbs: 133.41g |
|
2480
|
1330
|
| Tue 18th: |
912 *
|
79%
|
fat: 21.61g |
| |
protein: 40.72g |
| |
carbs: 132.58g |
|
1676
|
764
|
| Mon 17th: |
1174 *
|
98%
|
fat: 49.15g |
| |
protein: 71.58g |
| |
carbs: 105.57g |
|
1842
|
668
|
| Sun 16th: |
1157 *
|
96%
|
fat: 52.90g |
| |
protein: 36.50g |
| |
carbs: 135.84g |
|
-
|
-
|
| Sat 15th: |
427 *
|
36%
|
fat: 9.14g |
| |
protein: 18.05g |
| |
carbs: 65.42g |
|
2214*
|
1787
|
| Fri 14th: |
1188 *
|
99%
|
fat: 48.30g |
| |
protein: 88.78g |
| |
carbs: 99.94g |
|
1644*
|
456
|
| Thu 13th: |
749 *
|
62%
|
fat: 38.14g |
| |
protein: 63.86g |
| |
carbs: 34.00g |
|
1701*
|
952
|
