Aj4everbemine's Journal, 27 December 2012

its hard to get back on track specially when your doing a lot of housework taking care a baby plus you dont have enough sleep, but thanks to the weighing scale i still lose a lbs despite of nonstop eating everything last two night of christmas
121.0 lb Lost so far: 12.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1031 kcal Fat: 47.69g | Prot: 95.75g | Carb: 50.24g.   Breakfast: Coffee with Cream and Sugar, ham. Lunch: apple pie without bread. Dinner: turkey. more...
on diet Aj4everbemine's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aj4everbemine's weight history


Aj4everbemine's Recent Activity

Aj4everbemine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

miznora recorded a Journal Entry.
colleenmuen-afs1 recorded a Weight Entry at 196.0 lb.
TriplikeIdo5150 recorded a Weight Entry at 225.0 lb.
Egull1 supported Jadsl's Journal Entry.
MikeyVDenver updated their Food Diary.
loveshope26 supported janaynaterlera's Weight Entry.
izzypup68 recorded a Journal Entry and a Weight Entry at 171.2 lb.
NTech supported loveshope26's Journal Entry.