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Talk about falling off the wagon. I'd like to blame it on the steroids my Dr. put me on for a foot problem. I'd like to balme it on not being able to get a shoe on for several days whereby preventing me from walking much. I'd like to blame it on the Holidays. But bottom line I just ateto...much. Time to man up and get back with the plan! Everyone have a SAFE AND HAPPY HOLIDAY!
Diet Calendar Entry for 23 December 2012:
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376 kcal
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Fat: 19.12g | Prot: 17.71g | Carb: 30.24g.
Breakfast: Turkey Sausage Croissant, coffee. more...
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