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vtmom13
Journal
03 May 08
vtmom13's Journal, 03 May 2008
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Weigh In record (no journal entry) for 03 May 2008
182.5 lb
Lost so far:
10.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2008:
839 kcal
Fat: 24.50g | Prot: 65.00g | Carb: 92.50g.
Breakfast:
Yoplait Light Fat Free Blackberry Yogurt.
Lunch:
Chicken Corn Chowder, Western.
Dinner:
My Taco Salad.
Snacks/Other:
Chocolate Baking Chips 60% Bittersweet.
more...
2338 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours and 31 minutes.
more...
losing 12.3 lb a week
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