vtmom13's Journal, 02 May 2008

184.3 lb Lost so far: 8.7 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

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895 kcal

Fat: 41.10g | Prot: 37.39g | Carb: 101.10g.   Breakfast: Wildly Nutritious Signature Blends Mixed Berries. Lunch: onion ring, Crispy Chicken Wrap. Dinner: Select Italian Sausage with Pasta & Pepperoni, bacon bit, sunflower seed, cream italian dressing, mixed green salad. more...

2036 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...