sunnysewsilly's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
165.0 lb Lost so far: 8.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2012:
1723 kcal Fat: 26.96g | Prot: 65.48g | Carb: 239.60g.   Breakfast: milk, kashi go lean Crunch. Lunch: chobani strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Honeydew Melons, pineapple, diet pepsi, snyders sourdough nibblers. Dinner: pizza. Snacks/Other: celebration ale, stoneground crackers, smoked fish salad. more...
2153 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnysewsilly's own diet



sunnysewsilly's weight history


sunnysewsilly's Recent Activity

sunnysewsilly's Own Activity

No recent activity.

sunnysewsilly's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife started a new challenge topic - Wednesday Sept. 17.
arnokukkuk recorded a Weigh In at 198.4 lb.
barneybear777 recorded a Weigh In at 228.4 lb.
BeckyBaby65too started a new challenge topic - Glory Days, Wednesday September 17th.
Tinomarie recorded a Weigh In at 248.4 lb.
NATASHA KBY updated their Food Diary.
chasmansfield recorded a Weigh In at 238.6 lb.
mgrill supported Yolanda9179's Journal Entry.