sunnysewsilly's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
165.0 lb Lost so far: 8.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2012:
1723 kcal Fat: 26.96g | Prot: 65.48g | Carb: 239.60g.   Breakfast: milk, kashi go lean Crunch. Lunch: chobani strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Honeydew Melons, pineapple, diet pepsi, snyders sourdough nibblers. Dinner: pizza. Snacks/Other: celebration ale, stoneground crackers, smoked fish salad. more...
2153 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnysewsilly's own diet



sunnysewsilly's weight history


sunnysewsilly's Recent Activity

sunnysewsilly's Own Activity

No recent activity.

sunnysewsilly's Buddies

No recent activity.

Other Member Diet Recent Activity

oredave updated their Food Diary.
UmmBilal supported tasneem33's Weigh In.
wdyble recorded a Weigh In at 181.0 lb.
somid3 recorded a Weigh In at 200.0 lb.
Pouncy recorded a Weigh In at 251.8 lb.
Pington recorded a Weigh In at 139.6 lb.
Stannos updated their Exercise Diary.
Jjsnod recorded a Weigh In at 222.0 lb.