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20 May 2018

Weigh-in: 184.0 lb lost so far: 2.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

19 May 2018

Weigh-in: 184.4 lb lost so far: 1.6 lb still to go: 54.4 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

18 May 2018

Weigh-in: 185.2 lb lost so far: 0.8 lb still to go: 55.2 lb Diet followed reasonably well
   (5 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

13 May 2018

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed reasonably well

11 May 2018

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed N/A

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LCHF: Low carb, High fat / Ketogenic Diet



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sunnysewsilly updated their Exercise Diary.
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sunnysewsilly updated their Exercise Diary.
sunnysewsilly recorded a Weight Entry at 184.4 lb.

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