Sweeteater's Journal, 21 December 2012

Doing my best! I'll keep looking forward.
161.0 lb Lost so far: 34.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 December 2012:
2159 kcal Fat: 83.66g | Prot: 124.66g | Carb: 222.44g.   Breakfast: cheddar, onion, egg white, water, pineapple, skinny cow ice cream cone. Lunch: thousand island dressing, avocado, chicken breast, whole wheat bread, Diet coke. Dinner: shortbread cookies, water, onion, turkey breast, light and fit yogurt, english cucumber, red bell pepper, diet dr. pepper. Snacks/Other: prosciutto, salami, parmesan crispbread, jack cheese, beef stroganoff, egg noodles, water. more...
2159 kcal Activities & Exercise: Driving - 2 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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