Katcando's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
215.0 lb Lost so far: 52.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.
on diet Atkins   losing 0.7 lb a week

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Horseshu1 supported Lawrence De Guzman's Journal Entry.
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ShyGuy submitted a diet Tip.
cutetony updated their Food Diary.
suzyq70 updated their Food Diary.
old hag updated their Exercise Diary.
kierzkok updated their Exercise Diary.
At It Again 2015 recorded a Weight Entry at 155.5 lb.