Katcando's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
213.0 lb Lost so far: 54.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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erikahollister commented on XshapeshiftX's Journal Entry.
LadyinDenim commented on XshapeshiftX's Journal Entry.
redgirl1974 joined challenge 5:2 (4:3): More Schedule to Your Day.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.
tweetycat supported avain1031's Journal Entry.
Marlene1952 updated their Food Diary.
Shari22 commented on Marlene1952's Journal Entry.
metoo2 recorded a Weigh In at 145.0 lb.