Katcando's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
213.0 lb Lost so far: 54.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins  

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bankgirl1 updated their Exercise Diary.
CatHerder replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
Sissynini13 recorded a Weigh In at 168.0 lb.
elamkin recorded a Weigh In at 185.0 lb.
trackin64 recorded a Weigh In at 180.2 lb.
aferrell7185 recorded a Weigh In at 194.0 lb.
frustratedmom recorded a Weigh In at 278.4 lb.
mickyz updated their Food Diary.