taradinoc's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1591 kcal Fat: 70.27g | Prot: 55.18g | Carb: 175.10g.   Lunch: Broccoli Beef, diet pepsi, Orange Chicken, Panda Express Chow Mein. Dinner: Sapporo Beer, Ramen HALU Nagisa Ramen. Snacks/Other: Butter/Cheddar/Caramel Popcorn, Cocktail Peanuts, Premium Vanilla Bean Ice Cream. more...
on diet taradinoc's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

PoulC recorded a Journal Entry and a Weigh In at 201.0 lb.
PamP2012 recorded a Weigh In at 163.0 lb.
jacksonec recorded a Weigh In at 269.8 lb.
altagent commented on their Weigh In.
Beverly J joined challenge 12 week Christmas Lead Up Challenge.
lucky enough to make it updated their Food Diary.
kaitoulina recorded a Weigh In at 172.0 lb.
ofdwolf supported Vitchy-lbp's Journal Entry.