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This may sound weird but I have NEVER ever since I can remember stop myself from finishing my plate. I don't heap it on since I have been on ww but I am so proud of myself I made 3 eggs, with broccoli, ff cheese and onions, peppers, ect. I ate until I felt satisfied!!! I figured it out, I am so happy and I am never not hungry, I love core!!!
Yikes I haven't eaten this little in a long time, I am still very satisfied and will not snack on anything else. I am amazed I only ate 952 calories, definitely not something I am used to and still feeling good! I am seriously dying to step on the scale~~~Monday Monday Monday
Well I worked late so I had finished the 94% ff smart pop so my cals were still down but i am much happier with my fat content being low. I should have capatilized and worked out though
Diet Calendar Entry for 02 May 2008:
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1192 kcal
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Fat: 29.82g | Prot: 104.28g | Carb: 136.57g.
Breakfast: brocolli, fat free cheese, canadian bacon, eggs. Lunch: 37% Light Buttery Spread, fat free cheese, spinach pie, ground turkey, Potatoes (Flesh Without Skin, with Salt, Boiled) . Dinner: soy sauce, chicken, brown rice. Snacks/Other: decaf coffee, smart pop. more...
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