aquafina7504's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
213.0 lb Lost so far: 25.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Atkins


aquafina7504's weight history

aquafina7504's Recent Activity

aquafina7504's own activity

added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
added Jennydfrog's Brie Pizza aka Briezza recipe to their cook book.
added laneyp's Parmesan Crusted Oven-baked Tilapia recipe to their cook book.
added bmpace's Baked Cod recipe to their cook book.

aquafina7504's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Cthulhu updated their Exercise Diary.
CajunBella updated their Food Diary.
mnadel recorded a weigh in at 228.5 lb.
ACloud4 recorded a weigh in at 171.6 lb.
jimp8606 recorded a weigh in at 213.0 lb.
aquafina7504 added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
swoodsong updated their Exercise Diary.
paulacvdw recorded a weigh in at 152.0 lb.