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Community > Members > aquafina7504 > Journal > 20 Dec 12

aquafina7504's Journal, 20 December 2012

aquafina7504's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2012

213.0 lb Lost so far: 25.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

on diet Atkins steady weight


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aquafina7504's weight history

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aquafina7504's Recent Activity

aquafina7504's own activity

	added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
	added Jennydfrog's Brie Pizza aka Briezza recipe to their cook book.
	added laneyp's Parmesan Crusted Oven-baked Tilapia recipe to their cook book.
	added bmpace's Baked Cod recipe to their cook book.

aquafina7504's Buddies

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Mediterranean Diet Recent Activity

	Cthulhu updated their Exercise Diary.
	CajunBella updated their Food Diary.
	mnadel recorded a weigh in at 228.5 lb.
	ACloud4 recorded a weigh in at 171.6 lb.
	jimp8606 recorded a weigh in at 213.0 lb.
	aquafina7504 added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
	swoodsong updated their Exercise Diary.
	paulacvdw recorded a weigh in at 152.0 lb.