taradinoc's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
201.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
2267 kcal Fat: 92.28g | Prot: 97.30g | Carb: 221.99g.   Breakfast: Steak, Root Beer (Can), A1 Steak Sauce. Dinner: Cheese Risotto, Syrah Wine, Rich Vanilla Ice Creams, Baked or Broiled Salmon. Snacks/Other: Root Beer (Can), Coffee, Cream Substitute (Powdered), No Calorie Sweetener Packets. more...
2415 kcal Activities & Exercise: Driving - 2 hours, Resting - 22 hours. more...
on diet taradinoc's own diet   losing 2.7 lb a week

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FaithStrong supported Tamarah Jo's Journal Entry.
rlshrew recorded a Weigh In at 256.0 lb.
mreeder recorded a Weigh In at 179.2 lb.
kk5353 recorded a Weigh In at 205.4 lb.
misscupkate recorded a Weigh In at 157.4 lb.
elymoon recorded a Weigh In at 264.0 lb.
YvonneHarper supported jparlett's Journal Entry.
HLHWM recorded a Weigh In at 128.0 lb.