Weigh In record (no journal entry) for 17 December 2012
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167.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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450 kcal
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Fat: 35.00g | Prot: 25.00g | Carb: 0.00g.
Breakfast: Big Slice Jalapeno White Cheddar Cheese. more...
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losing 1.8 lb a week
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