Jex7's Journal, 17 December 2012

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Today has been an emotionally difficult one, which in turn makes me want to eat which makes me even more sad and angry. UGGG I want to get out of this cycle. I want to look at my reflection and see my hard work, I know im nothing to look at but Im tired of hearing how fat and unattractive I am. Trying to use that at motivation and not as another reason to eat. Low carb works for me very well, I just need to stay with it. I deserve to treat my self better!!! Dont I ?

Diet Calendar Entry for 17 December 2012:

450 kcal

Fat: 35.00g | Prot: 25.00g | Carb: 0.00g. Breakfast: Big Slice Jalapeno White Cheddar Cheese. more...

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Absolutely! The only person you need to make happy is yourself, sweety. Do this for YOU, not anyone else. It has been my experience, that the first 2 weeks of dieting can be kinda rollercoasterish as far as the feelings go. One day I'll be mad at the world the next I'll be a happy popcorn. After 2 weeks, and you and your body start getting used to the new routine, it's not so rollsercoasterish!

19 Dec 12 by member: AMBell10910

Thanks :-) today I am a popcorn !!!

20 Dec 12 by member: Jex7


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Jex7's Journal, 17 December 2012

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