Jex7's Weight History



Diet: Jex7's own diet
Date Weight How closely followed?
Goal: 149.0 lb
Start: 163.0 lb
22 Mar 13 180.0 lb Up Reasonably Well
29 Dec 12 164.0 lb Up Reasonably Well
25 Dec 12 163.0 lb Up Reasonably Well
23 Dec 12 161.8 lb Down Reasonably Well
21 Dec 12 162.2 lb Down Reasonably Well
20 Dec 12 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 149.0 lb
Start: 169.0 lb
Induction Phase:
19 Dec 12 165.8 lb Down Reasonably Well
17 Dec 12 167.2 lb Down Reasonably Well
10 Dec 12 169.0 lb Start Not Applicable

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