|Start Weight:||(20 Dec 12) 163.0 lb|
|Current Weight:||(22 Mar 13) 180.0 lb|
|Goal Weight:||149.0 lb|
following: Jex7's own diet
performance: gaining 1.3 lb a week
Hello, I am a 27 year old wife and mother of 2. I have been large for many years and it has put me in a deep depression, My husband and i decided that I deserve to take care of myself, get healthy and trim down. I believe it will help me alot in the depression area, its worth a try after all. I am doing a low carb eating plan because it has been working, Im getting better about working out! I am just tired of what I see in the mirror. Enough is enough!!! time to put up or shut up. :-)I want to reach my goal of 135 which is still thought to be over weight for me 5' frame however i am well, big boned so I am going to shot for that as my first goal, and see how I feel, If i still feel like i need to drop more then i will cross that bridge later. Right now im taking day by day trying to remember I have Value!!!!