SyVag's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
179.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
2489 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet   steady weight

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WaitsForLife supported their Journal Entry.
AllieLittles supported cie47's Journal Entry.
Wendydashner recorded a Weight Entry at 210.6 lb.
thsiun is following Kimmy321.
mrsmanning21 recorded a Weight Entry at 138.6 lb.
TheBrewerman recorded a Weight Entry at 170.4 lb.
annakent2 recorded a Weight Entry at 174.8 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 180.3 lb.