SyVag's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
179.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
2489 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

xappie supported emilydiaz83's Journal Entry.
gilrocriv commented on Phoenix84's Journal Entry.
Jeannieboy recorded a Weight Entry at 147.0 lb.
MainelyMe2 commented on CarolAnnEakin's Weight Entry.
JMasashi updated their Food Diary.
clemenza44 recorded a Weight Entry at 171.0 lb.
francheska 30 recorded a Journal Entry.
Trainer_1_99 commented on gilrocriv's Journal Entry.