SyVag's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
179.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
2489 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

No recent activity.

SyVag's Buddies

No recent activity.

Other Member Diet Recent Activity

lucimjau recorded a Weight Entry at 158.7 lb.
rainsla6 recorded a Weight Entry at 166.4 lb.
asecert recorded a Weight Entry at 213.0 lb.
allenjr recorded a Weight Entry at 213.0 lb.
millrun64 recorded a Weight Entry at 134.0 lb.
brettthibault recorded a Weight Entry at 190.0 lb.
turningthirty recorded a Weight Entry at 251.6 lb.
UmmBilal supported BPaula47's Journal Entry.