dbarta's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
215.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
2046 kcal Fat: 76.37g | Prot: 97.29g | Carb: 245.40g.   Breakfast: real medley's. Lunch: pork chop, butter, peas, french bread. Dinner: Light Caesar Salad Kit, Old World Style Original Pasta Sauce, Reduced Fat Mozzarella Cheese, The Original Texas Toast Lite. Snacks/Other: yoplait light, grahamfuls. more...
2927 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 3 hours, Driving - 30 minutes. more...
on diet dbarta's own diet   losing 1.2 lb a week

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kbarta23 recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

goalgetter14 recorded a Journal Entry and a Weigh In at 218.3 lb.
mlj2 recorded a Journal Entry and a Weigh In at 148.0 lb.
greene7 recorded a Weigh In at 164.4 lb.
rogerjsiegel recorded a Weigh In at 172.6 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
tusharverma recorded a Weigh In at 203.0 lb.
rwbarr01 recorded a Weigh In at 129.0 lb.
Sugar Waffle supported bobolic's Weigh In.