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08 November 2016

Weigh-in: 214.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet dbarta's own diet   losing 0.5 lb a week

01 November 2016

Weigh-in: 214.5 lb lost so far: 10.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet dbarta's own diet   gaining 0.2 lb a week

17 October 2016

Weigh-in: 214.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet dbarta's own diet   losing 0.5 lb a week

03 October 2016

Weigh-in: 215.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet dbarta's own diet   losing 1.5 lb a week

26 September 2016

Weigh-in: 216.5 lb lost so far: 8.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet dbarta's own diet   losing 1.5 lb a week

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tha ramengod recorded a Weight Entry at 146.2 lb.
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blueishblack updated their Exercise Diary.
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