MadDog55's Journal, 17 December 2012

Here I go again...

Diet Calendar Entries for 17 December 2012:
2391 kcal Fat: 78.51g | Prot: 99.45g | Carb: 259.87g.   Breakfast: 100% Pure Orange Juice, Milk (Nonfat), Sliced Sourdough Loaf, Ancient Grains Granola with Almonds. Lunch: Mayonnaise with Extra Virgin Olive Oil, Herb Roasted Turkey Breast, Saltine Crackers, Homestyle Chicken Noodle Condensed Soup. Dinner: Blue Corn with Flaxseed Tortilla Chips, Guacamole, Margarita, Grilled Chicken Fajitas. Snacks/Other: Cheese Popcorn, Herb Roasted Turkey Breast. more...
3481 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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