MadDog55's Journal, 17 December 2012

Here I go again...

Diet Calendar Entries for 17 December 2012:
2391 kcal Fat: 78.51g | Prot: 99.45g | Carb: 259.87g.   Breakfast: Milk (Nonfat), 100% Pure Orange Juice, Ancient Grains Granola with Almonds, Sliced Sourdough Loaf. Lunch: Herb Roasted Turkey Breast, Saltine Crackers, Mayonnaise with Extra Virgin Olive Oil, Homestyle Chicken Noodle Condensed Soup. Dinner: Grilled Chicken Fajitas, Guacamole, Blue Corn with Flaxseed Tortilla Chips, Margarita. Snacks/Other: Herb Roasted Turkey Breast, Cheese Popcorn. more...
3481 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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