MadDog55's Exercise Diary

Time spent Cals
24 hrs 3482
Activity & Exercise 1 hr 288
1 hr
Sleep/Rest 23 hrs 3194
8 hrs
15 hrs
This is some of my exercise.
Following: Weight Watchers.

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Belly Fat Cure (Jorge Cruise)

MadDog55's Journal

17 December 2012

Here I go again...
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MadDog55's Food Diary

17 December 2012

Fat: 78.51g | Prot: 99.45g | Carb: 259.87g.   Breakfast:  100% Pure Orange Juice, Ancient Grains Granola with Almonds, Milk (Nonfat), Sliced Sourdough Loaf. Lunch:  Herb Roasted Turkey Breast, Homestyle Chicken Noodle Condensed Soup, Mayonnaise with Extra Virgin Olive Oil, Saltine Crackers. Dinner:  Blue Corn with Flaxseed Tortilla Chips, Grilled Chicken Fajitas, Guacamole, Margarita. Snacks/Other:  Cheese Popcorn, Herb Roasted Turkey Breast.