MadDog55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 4th: 335 * 12%
fat: 18.31g
|
protein: 18.05g
|
carbs: 24.30g
- -
Wed 3rd: 915 * 34%
fat: 44.83g
|
protein: 29.77g
|
carbs: 100.78g
- -
December 2017
Mon 11th: 1314 * 66%
fat: 57.26g
|
protein: 57.34g
|
carbs: 137.12g
- -
Sun 10th: 2300 * 115%
fat: 392.53g
|
protein: 88.69g
|
carbs: 116.09g
- -
Fri 8th: 1266 * 63%
fat: 34.04g
|
protein: 54.59g
|
carbs: 159.27g
- -
Thu 7th: 688 * 34%
fat: 25.19g
|
protein: 43.20g
|
carbs: 69.48g
- -
Wed 6th: 1988 * 99%
fat: 116.53g
|
protein: 81.68g
|
carbs: 152.69g
- -
November 2017
Mon 27th: 1040 * 52%
fat: 184.24g
|
protein: 23.87g
|
carbs: 105.68g
- -
Sun 26th: 1659 * 83%
fat: 207.48g
|
protein: 63.92g
|
carbs: 104.85g
- -
Sat 25th: 4483 * 224%
fat: 416.77g
|
protein: 131.59g
|
carbs: 309.37g
- -
Fri 24th: 3664 * 183%
fat: 153.00g
|
protein: 132.73g
|
carbs: 333.36g
- -
Sun 19th: 1368 * 68%
fat: 73.06g
|
protein: 30.49g
|
carbs: 145.86g
- -
Tue 7th: 415 * 21%
fat: 32.34g
|
protein: 26.09g
|
carbs: 3.31g
- -
Sat 4th: 573 * 29%
fat: 41.25g
|
protein: 18.25g
|
carbs: 27.98g
- -
April 2017
Thu 20th: 674 * 34%
fat: 45.98g
|
protein: 35.76g
|
carbs: 27.47g
- -
March 2017
Tue 28th: 1669 * 83%
fat: 88.47g
|
protein: 70.62g
|
carbs: 146.27g
- -
November 2016
Fri 18th: 1442 * 72%
fat: 77.65g
|
protein: 52.45g
|
carbs: 132.08g
- -
May 2016
Sat 28th: 1551 * 78%
fat: 92.26g
|
protein: 65.33g
|
carbs: 111.98g
- -
March 2015
Mon 9th: 1578 * 79%
fat: 83.22g
|
protein: 93.65g
|
carbs: 113.58g
- -
Sun 8th: 755 * 38%
fat: 41.30g
|
protein: 25.33g
|
carbs: 72.19g
- -

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