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MadDog55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 185 * 7%
fat: 9.53g
|
protein: 10.60g
|
carbs: 14.01g
- -
Tue 23rd: 3240 120%
fat: 165.12g
|
protein: 136.87g
|
carbs: 171.24g
- -
Mon 22nd: 2087 77%
fat: 111.76g
|
protein: 68.41g
|
carbs: 198.92g
- -
Sun 21st: 3195 118%
fat: 177.64g
|
protein: 103.74g
|
carbs: 243.35g
- -
Mon 15th: 1425 * 53%
fat: 68.74g
|
protein: 69.06g
|
carbs: 92.03g
- -
Sat 13th: 279 * 10%
fat: 24.69g
|
protein: 12.77g
|
carbs: 0.93g
- -
Wed 3rd: 1062 * 39%
fat: 25.65g
|
protein: 53.27g
|
carbs: 158.16g
- -
March 2013
Sun 31st: 863 * 32%
fat: 51.53g
|
protein: 32.89g
|
carbs: 68.13g
- -
Tue 26th: 1257 * 47%
fat: 27.66g
|
protein: 130.45g
|
carbs: 123.27g
- -
Mon 25th: 1931 * 72%
fat: 123.34g
|
protein: 92.86g
|
carbs: 117.58g
- -
Sun 24th: 2034 * 75%
fat: 77.22g
|
protein: 98.99g
|
carbs: 244.19g
- -
Tue 19th: 1391 * 52%
fat: 70.71g
|
protein: 59.19g
|
carbs: 134.36g
- -
Sun 17th: 1167 * 43%
fat: 61.66g
|
protein: 54.58g
|
carbs: 68.03g
- -
Sat 16th: 1487 * 55%
fat: 52.88g
|
protein: 100.97g
|
carbs: 117.29g
- -
Fri 15th: 966 * 36%
fat: 42.95g
|
protein: 35.79g
|
carbs: 74.25g
- -
Thu 14th: 2547 * 94%
fat: 97.18g
|
protein: 110.03g
|
carbs: 197.72g
- -
Wed 13th: 2385 * 88%
fat: 73.68g
|
protein: 123.58g
|
carbs: 237.00g
- -
Tue 12th: 998 37%
fat: 17.48g
|
protein: 76.37g
|
carbs: 132.03g
- -
Sat 9th: 540 * 22%
fat: 37.02g
|
protein: 20.30g
|
carbs: 32.30g
- -
February 2013
Wed 27th: 710 * 29%
fat: 27.91g
|
protein: 23.69g
|
carbs: 93.00g
- -

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