Gatorsgirl's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
229.6 lb Lost so far: 22.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1177 kcal Fat: 61.38g | Prot: 34.81g | Carb: 115.88g.   Breakfast: Coffee, Original Powder Creamer, Sugar. Lunch: sweet potato, shedd's spread. Dinner: Pork Spareribs, Mustard Sauce, ranch beans, green pepper, Mushrooms, hard boiled egg, celery, Thousand Island Salad Dressing, Baby Carrots. Snacks/Other: Original Potato Crisps, red hots. more...
on diet Gatorsgirl's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gatorsgirl's weight history


Gatorsgirl's Recent Activity

Gatorsgirl's Own Activity

No recent activity.

Gatorsgirl's Buddies

fatoldlady commented on Ingria's Journal Entry.

Other Member Diet Recent Activity

HCB supported jessilyn02184's Journal Entry.
Vorian_xx recorded a Weight Entry at 191.2 lb.
monicahayes74 updated their Food Diary.
ohnanny recorded a Weight Entry at 143.2 lb.
Egull1 supported Selbygirl6's Journal Entry.
Merejacq recorded a Weight Entry at 265.0 lb.
jalabreez recorded a Weight Entry at 190.0 lb.
prallis76 supported wannabhealthier's Journal Entry.