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Weight History
showing entries 1 to 5 of 20
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16 January 2013
Weigh-in:
225.0 lb
lost so far:
27.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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on diet
Gatorsgirl's own diet
losing 0.8 lb a week
06 January 2013
Weigh-in:
226.2 lb
lost so far:
25.8 lb
still to go:
26.2 lb
Diet followed reasonably well
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on diet
Gatorsgirl's own diet
losing 1.9 lb a week
05 January 2013
Weigh-in:
228.0 lb
lost so far:
24.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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Gatorsgirl's own diet
29 December 2012
What is in store for 2013…Goals
-Give up soda
-72 oz of water daily (3 water bottles)
-Add more protein to daily intake
-Leave desserts (good or bad) to Fridays or Saturdays
-See my toes without bending over or sucking my tummy in...lol
-Start a garden of some sort this year (tomatoes minimum)
-Find more healthy (my) family friendly meals
-Wear wedding rings again
-Get down to 180 lbs by Christmas 2013
Hope the new year brings everyone lots of success, new beginnings/endings (good ones),love,happiness and plenty of laughter!
May it be everything you want it to be. Take care.
(2 comments)
on diet
Gatorsgirl's own diet
28 December 2012
2012 in Review
-made the decision to become healthier, and making it a lifestyle change…I eat what I want…the trick has been changing what I want…not everything I eat is uberhealthy but it is a conscious choice.
-After 30 years, I gave up smoking in February. (Hubby quit too <3 )
-I have strengthened my spiritual relationship with God when I so easily could have gone astray.
-I have stopped eating at fast food restaurants (as well as the whole family)
-I have started making more healthy choices for dinners for family. Yes, we all sit down to eat dinner together every night (with some exceptions).
-Started taking a multivitamin, Calcium+D, and fish oil (This actually is a big deal for me…I hate pills and have a very hard time remembering to take them…til this year)
-I have lost 24.4 pounds, since July, Yea!!…this has been impossible over the past few years.
-I went from size 24 to size 18
(2 comments)
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Gatorsgirl's own diet
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Gatorsgirl's
Buddies
worm2butterfly2012
recorded a
journal
and a
weigh in
at 273.0 lb.
fatoldlady
recorded a
journal
.
Other Member Diet Recent Activity
creativespirit
recorded a
weigh in
at 150.8 lb.
BeforNAfter07
updated their
Exercise Diary
.
SonyaK
recorded a
weigh in
at 154.2 lb.
ShellaBlue72
updated their
Food Diary
.
marisolc
recorded a
weigh in
at 167.9 lb.
andrew_s10
updated their
Food Diary
.
k17
recorded a
weigh in
at 120.6 lb.
eddieq
recorded a
weigh in
at 224.6 lb.
