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16 January 2013

Weigh-in: 225.0 lb lost so far: 27.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Gatorsgirl's own diet   losing 0.8 lb a week

06 January 2013

Weigh-in: 226.2 lb lost so far: 25.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet Gatorsgirl's own diet   losing 12.6 lb a week

05 January 2013

Weigh-in: 228.0 lb lost so far: 24.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Gatorsgirl's own diet   losing 0.5 lb a week

29 December 2012

28 December 2012

2012 in Review

-made the decision to become healthier, and making it a lifestyle change…I eat what I want…the trick has been changing what I want…not everything I eat is uberhealthy but it is a conscious choice.
-After 30 years, I gave up smoking in February. (Hubby quit too <3 )
-I have strengthened my spiritual relationship with God when I so easily could have gone astray.
-I have stopped eating at fast food restaurants (as well as the whole family)
-I have started making more healthy choices for dinners for family. Yes, we all sit down to eat dinner together every night (with some exceptions).
-Started taking a multivitamin, Calcium+D, and fish oil (This actually is a big deal for me…I hate pills and have a very hard time remembering to take them…til this year)
-I have lost 24.4 pounds, since July, Yea!!…this has been impossible over the past few years.
-I went from size 24 to size 18

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teskandar and oldasamule are now buddies.

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Sarah1950 updated their Exercise Diary.
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