Gatorsgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 26th: 860 * 57%
fat: 19.76g
|
protein: 22.86g
|
carbs: 148.82g
- -
January 2013
Tue 8th: 788 * 53%
fat: 24.06g
|
protein: 26.86g
|
carbs: 120.72g
- -
Fri 4th: 191 * 13%
fat: 12.27g
|
protein: 1.73g
|
carbs: 18.70g
- -
Thu 3rd: 1465 * 98%
fat: 89.34g
|
protein: 58.95g
|
carbs: 106.75g
- -
Wed 2nd: 864 58%
fat: 24.52g
|
protein: 40.54g
|
carbs: 115.57g
3234*  2370
Tue 1st: 932 62%
fat: 33.68g
|
protein: 51.53g
|
carbs: 100.20g
2689*  1757
December 2012
Mon 31st: 1480 * 99%
fat: 69.32g
|
protein: 44.05g
|
carbs: 175.44g
- -
Fri 28th: 278 * 19%
fat: 14.30g
|
protein: 14.29g
|
carbs: 26.56g
- -
Wed 26th: 848 57%
fat: 2.55g
|
protein: 3.28g
|
carbs: 19.59g
- -
Mon 24th: 1221 * 81%
fat: 43.28g
|
protein: 38.30g
|
carbs: 175.02g
- -
Sun 23rd: 1052 * 53%
fat: 32.87g
|
protein: 62.98g
|
carbs: 126.33g
- -
Sat 22nd: 1012 * 51%
fat: 47.43g
|
protein: 41.60g
|
carbs: 103.40g
- -
Fri 21st: 1265 * 63%
fat: 55.07g
|
protein: 53.32g
|
carbs: 136.87g
- -
Thu 20th: 1658 * 83%
fat: 70.48g
|
protein: 44.04g
|
carbs: 214.52g
- -
Wed 19th: 1667 * 83%
fat: 77.38g
|
protein: 59.60g
|
carbs: 180.00g
- -
Tue 18th: 1367 * 68%
fat: 58.61g
|
protein: 64.18g
|
carbs: 146.68g
- -
Mon 17th: 1177 59%
fat: 61.38g
|
protein: 34.81g
|
carbs: 115.88g
- -
Sun 16th: 1231 62%
fat: 60.30g
|
protein: 57.08g
|
carbs: 115.85g
- -
Fri 14th: 1559 * 104%
fat: 63.62g
|
protein: 37.02g
|
carbs: 211.78g
- -

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