Weigh In record (no journal entry) for 17 December 2012
|
278.5 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
1598 kcal
|
Fat: 64.97g | Prot: 71.00g | Carb: 188.30g.
Breakfast: Breakfast Burrito. Lunch: Rice Pilaf, Salisbury Steak with Gravy (Mixture). Dinner: 100% Multi-Grain Bread, Bean Soup. Snacks/Other: Peanut M&M's (Package). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Latitude60's weight history
|