Weigh In record (no journal entry) for 10 December 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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2194 kcal
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Fat: 126.92g | Prot: 96.42g | Carb: 200.47g.
Breakfast: Home Fried Potatoes, Bacon, Scrambled Egg. Lunch: Kettle Chips Peppercorn Ranch, Chicken Wrap. Dinner: 12" Medium Veggie Lover's Hand-Tossed Style Pizza, 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
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losing 3.0 lb a week
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